Tag: strength training

• Outdoor Life

It’s Time to Give Barefoot Shoes a Try

• Wasatch Magazine

Training to Ski Through an Injury

• Outdoor Life

The Best Hiking Boots for Plantar Fasciitis, Expert Recommendations

• 50 Campfires

How to Go From 5k to Marathon: Tips From an Expert

• 50 Campfires

Is Rock Climbing Better Than a Gym Workout?

• 50 Campfires

Strength Training: A No-No or Resounding Yes for Runners?